THRIVE IN 45 CHALLENGE

🗓️ Starts Nov 12, 2025

For busy women & moms who are ready to stop staring over and start feeling strong, supported and confident... not just for the holidays, but for good.

My name is Jade Atkinson. I help women and moms build and sustain healthy and strong bodies by teaching and guiding them to consistently take control of their positive, and negative, habits.

If you’re tired of putting yourself last — especially during the holidays…
If you’re ready to feel confident in your body and still enjoy the season…
If you want a plan that fits your life — not the other way around — this is for you.

The Thrive in 45: Holiday Edition is a 6-week experience designed to help you stay consistent, confident, and in control through the busiest season of the year.

No restriction. No guilt. No starting over in January.
Just real-life balance, smart training, and the support you need to enjoy the holidays while still feeling your best.

This isn’t just about workouts and macros.
It’s about becoming the woman who shows up — even when life gets busy, parties pile up, and routines get messy.
The woman who leads herself through the holidays with confidence, balance, and grace.

JOIN NOW

WHAT YOU’RE SAYING YES TO:

Customized Training: Tailored to your equipment and schedule — whether you’re at home or in the gym. No fluff. No confusion.

Balanced, Flexible Nutrition: Personalized meal guidance with a full food substitution list. You’ll learn what healthy actually looks like and how to fuel your body for energy, results, and sustainability.

Supplement Recommendations: No more guesswork. Get expert guidance based on your personal goals.

High-Touch Accountability: Bi-weekly check-ins, weekly support texts, motivational emails, and unlimited personal support via text so you’re never left wondering what to do next.

Full Access to My Workout App: Includes over 75 video demos, progress tracking, and easy-to-follow programming — so you always feel supported and in control.

Real-Life Community: Join a group of like-minded women cheering you on. Expect snack ideas, recipe swaps, mindset tips, and real encouragement every step of the way.