THRIVE IN 45 CHALLENGE

🗓️ Starts June 16, 2025

For busy women & moms who are ready to get fit, feel amazing, and stay that way.

My name is Jade Atkinson. I help women and moms build and sustain healthy and strong bodies by teaching and guiding them to consistently take control of their positive, and negative, habits.

If you're done putting yourself last...

If you're ready to feel confident in your body again...

If you want a plan that actually fits your life — this is for you.

The Thrive in 45 Challenge is a 6-week experience designed to help you build the strongest, most sustainable version of you. No extremes. No burnout. Just real-life routines, smart training, and the support you need to show up fully — without guilt or overwhelm.

This isn’t just about workouts and macros.

It’s about becoming the woman who follows through.

The one who leads herself — even on the hard days.

JOIN NOW

WHAT YOU’RE SAYING YES TO:

Customized Training: Tailored to your equipment and schedule — whether you’re at home or in the gym. No fluff. No confusion.

Balanced, Flexible Nutrition: Personalized meal guidance with a full food substitution list. You’ll learn what healthy actually looks like and how to fuel your body for energy, results, and sustainability.

Supplement Recommendations: No more guesswork. Get expert guidance based on your personal goals.

High-Touch Accountability: Bi-weekly check-ins, weekly support texts, motivational emails, and unlimited personal support via text so you’re never left wondering what to do next.

Full Access to My Workout App: Includes over 75 video demos, progress tracking, and easy-to-follow programming — so you always feel supported and in control.

Real-Life Community: Join a group of like-minded women cheering you on. Expect snack ideas, recipe swaps, mindset tips, and real encouragement every step of the way.