STRONGER

BY JADE

Get Strong With Me

My name is Jade Atkinson. I help women and moms build and sustain healthy and strong bodies by teaching and guiding them to consistently take control of their positive, and negative, habits.

My name is Jade Atkinson. I help women and moms build and sustain healthy and strong bodies by teaching and guiding them to consistently take control of their positive, and negative, habits.

Stop Starting Over. Start Building Habits That Last.

You've tried the all-or-nothing approach.

The Monday resets. The strict meal plans. Cutting out everything you enjoy. Two-hour workouts. Telling yourself, "This time I'll stick to it."

And maybe you do... for a few days.

Then work gets busy. Your kids need you. Life happens. You miss a workout, eat something "off plan," and suddenly it feels like you've failed.

But you didn't fail. The plan did.

Real, lasting transformation doesn't come from doing more. It comes from doing the right things consistently.

Small habits.
Simple routines.
A plan that fits your real life, not your perfect life.

Because the women who see lasting results aren't more motivated than everyone else.

They've simply learned how to stay consistent, even during their busiest weeks.

If you're ready to stop starting over and finally build a lifestyle you can actually maintain, you're in the right place.

BE STRONGER.

FEEL BETTER. LIVE BETTER.

  • Nutrition program: personalized to you, your goals, your lifestyle with a flexible approach

  • Detailed Training program: customized towards your goals, experience, limitations, and your schedule

  • Supplement protocol / recommendations:
    recommendations based on your health and overall goals

  • Food substitution list:
    to easily substitute foods to so you never get board this also teaches what healthy looks like

  • Check ins:
    photo check ins w full assessment and program changes based on progress towards goals. Frequency depends on the plan purchased

  • Member area:
    workout tutorials, chat, community

TRANSFORMATIONS


Copyright © 2023 by Stronger by Jade.

INQUIRE ABOUT

• Photoshoots
• Endorsements
• Commercials

• Instructional Video

• Influencer Marketing

• Events

INQUIRE ABOUT

• Photoshoots
• Endorsements
• Commercials

• Instructional Video

• Influencer Marketing

• Events

CONTACT US

Location:

London, Ontario

Email:

jade@strongerbyjade.com

CONTACT US

Location:

London, Ontario

Email:

jade@strongerbyjade.com